Defination Of Human Body

The human body is made up of different organs that perform specific functions. Organs that functions together make up the different body systems of the human body. These organs are made up of tissues which, in tern, are made up of billions of cells.

1)Body systems

Body systems are an organisation of different organs that perform specialised functions. The major body systems include the circulatory system, digestive system, endocrine systems, immune systems, integumentary systems, lymphatic system, Muscular System, nervous system, reproductive system, respiratory system, skeletal system, and urinary system.

2)Eating Right

Food Plays an important role in keeping us healthy. Quality food eaten in the right amount helps of live a long and healthy life. According to various studies and research, the right foods also prevent and control disease like diabetes, heart disease, and high blood pressure. Right foods also provide nutrients such as Calcium and Iron and help us keep our weight under control. The calories we get from food can be balanced by doing physical activities.